01 / In person
A little guidance.
Your own strength.
Explore private mat Pilates and connect with Janea about your next session.
Explore servicesEleven Method · Scottsdale, Arizona
Private sessions, small-group Pilates, residential and corporate wellness experiences, and online movement with Janea McDonnell.
Book a session Explore services
Welcome to Eleven
Eleven Method is an intentional, empowering approach to movement, created by Janea McDonnell. Her classes combine strength, control, and mindful movement with the support to help you find your own rhythm.
Beginning your journey or building on it—there’s room for you here.
The person behind the practiceFind your way to move
Explore private Pilates, small groups, residential and corporate wellness, or online Pilates with Janea.
01 / In person
Explore private mat Pilates and connect with Janea about your next session.
Explore services02 / Online · Zoom now
Live Zoom sessions with Janea are available now, with online classes coming soon.
Explore online PilatesThe heart of the practice
An opportunity to challenge yourself and explore what your body can do.
Deliberate movement, attentive guidance, and space to refine your practice.
A moment to focus on yourself and bring more intention to how you move.