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Meet your instructor

Hi, I’m
Janea.

Certified Pilates instructor. Sport Science degree from Arizona State University. Founder of Eleven Method.

I created Eleven Method to be more than a workout—a space to move with intention, challenge yourself, and feel your best.

Move with me
Janea McDonnell in the studio
Janea McDonnellFounder · Eleven Method

My approach

Challenge, with
a little more care.

At Eleven Method, my goal is to create an intentional and empowering approach to Pilates that challenges you while still making movement feel approachable and enjoyable. My classes combine strength, control, and mindful movement to help you leave feeling stronger, more confident, and connected to your body.

Beyond teaching, you’ll find me creating Pilates and wellness content, traveling, and continuing to grow within the fitness industry.

I created Eleven Method to be more than just a workout, it’s a space to move with intention, challenge yourself, and feel your best.

Credentials

Trained, educated,
and experienced.

Pilates certification

Certified at Arizona Pilates Studio in Chandler, AZ

Education

Sport Science degree, Arizona State University

Experience

8 years in fitness and wellness, working with all ages and all backgrounds

The heart of Eleven

Move with intention.
Make it your own.

Follow along for Pilates and wellness content, and see what’s new at Eleven Method.

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